A Hot Mess.

All right guys, I’ve got two hours before physical therapy, so I figured I could let you guys know what is going on!

Firstly, physical therapy! The doctor seems to think I have some wear and tear on my left knee. He took x-rays and I got to wear some really unattractive shorts, which, frankly, I would have felt less awkward in my underwear. We took some interesting shots and I got to see what my bones look like. How weird is that? From the pictures, you can see that one knee is a little more worn than the other. He opted for some physical therapy to see if we can straighten that out. It seems, especially when they were putting me through the moves, my right side is stronger and more balanced than my left, which would explain things. Weird, because I am left handed, but whatever. I get to look very silly and do some very silly exercises. My knee is not hurting at the moment whatsoever, but I’m not putting any stress on the kneecap, just the muscles surrounding it. Today, I go in at 10, so we’ll see what the guy says.

Next, omg am I fat. I crossed the “fat threshold” line. Boo!! I’ve gained 30# since I hurt my knee! My doctor wasn’t surprised, you can’t go from running 20 miles a week to the couch and expect to eat the same. I mean, I am not surprised either, I knew it was happening, but I figured, eh? be fat and happy while your knee’s hurt. But this is really too much. So I joined Calorie Count, which is AMAZING. I’ve used the website before. As long as you have a will, it totally works like a charm. It’s super easy to use and as long as you’re honest, the comes off. It’s not a race, it’s one day at a time. You can find me under firebirdpink if you want to make sure I’m not cheating! I’m eating roughly 1400-1800 calories a day with my “mild stretching” aka physical therapy. I’m down four pounds, but I’m sure that’s mostly water weight. If you do want to try out Calorie Count, don’t use their recommended intake. It’s always too low. Go to a BMR calculator, which calculated the calories you use if you were in a coma and not moving. Never eat less than that. Also, check out their forums, great information there. All right! Enough on ewww dieting.

Thirdly, I’m taking the plunge and trying to sell some crochet stuff on Facebook. Sorry, I can’t give you my page, because it is under my fake name and I use my page to tell off color, horrible, bad jokes that you don’t want to read. It’s locked up tight as heck too. I need my ranting space! If it takes off a bit, I’m going to make a real page an of course I will provide a link. I’m not holding my breath, I put the prices fair, as in me being paid a wage to make the items. So they’re all around $40, payment up front, custom as requested. We’ll see. Wish me luck!

Fourthly, sebum only hair is still in the works. I’m up to two weeks before it gets to the point where I need to wear it up. Patience, patience, patience!

Fifthly, of course! I have pictures.

wpid-20141103_073734.jpgmy christmas cactus is blooming!

wpid-20141108_101122.jpgjust a pretty view of Elburn, Illinois.

wpid-20141102_162329.jpgmy greyhound is ridiculous.

wpid-20141102_091653.jpgFormerly a poncho, turned into a rug. My first go at fringe.

wpid-20141029_171403.jpgmy rescued peace lily, it finally flowered after three years! it was such a mess when I first got it! Stinky and full of dead roots.

wpid-20141028_104810.jpgmade a new work tote bag. it has an inside pocket, which is fabulous!

wpid-20141101_175625.jpgrandom pretty sunset

Okie dokie! I’ve got about 10 minutes before I need to hop in the shower, so I’ll be reading away! Hope you all have a great day! 😀

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No Poo Number Three “Sebum Only”

Sorry I’ve been away for a bit. Nothing interesting happened and I was busy playing with trouble kitty and working. I did managed to have a lot of fun. Fall is awesome this year, the weather is great! I haven’t had a desire to be inside. I’ll post some photos at the bottom of this, just for fun.

I’ve never been a big fan of rules. I’m a libertarian, after all. Why did the chicken cross the road? NONE OF YOUR BUSINESS AND AM I BEING DETAINED?

wpid-2014-10-12-19.48.25.png.pngproof that I was being an idiot with a foam finger long before miley cyrus was out of diapers!

As you may recall, I have been no poo for some time and was to the point where I was only using water to “wash” my hair. That was all fine and dandy until I became aware that my hair was kind of dry on the ends. At first, I thought a good haircut would do the trick, I used to wear my hair up all the time and thought that I had a lot of breakage from that. I’ll be honest, genetically, I have terrible hair. Thin and wispy. My mother couldn’t get hers past her shoulders. The fact that I even can mange moderately long hair is a miracle. It used to be a lot worse until I went no poo.

I got my hair cut, professionally. This was a big step for me as I am very leery of hairdressers. I’ve gotten a mommy mullet cut when I was entirely too young for such a terrible hair cut, so I have my reasons. Obviously, mommy mullet was not my intended hair cut. I have legitimately never had a good experience with a professional cut, style or color.  Anyway, the woman there did a great job. She actually just simply did what I asked her. How novel.

After that, it was still dry. Okay, fine. I dumped a bit of coconut oil on it and brushed, brushed, brushed. That helped phenomenally. Then I came across the “sebum only” concept. I paid it very little mind until I read that too much water can make your hair dry. Cue light bulb over my head.

Okay, then, let’s give it a swing. For a week I did not get my hair wet. I showered (I’m not completely disgusting) and avoided getting my hair wet. I kept it in braids, because after 4 days, I was getting pretty greasy. No one noticed. Day 8 I decided I was sick of putting my hair up so I took a nice tub soak and scrubbed my scalp. When dry, it actually looked much better, believe it or not. My ends looked much more moisturized. So now, three days since that bath, this is my hair:

wpid-20141017_104008.jpgI would call this a good hair day!

My head does smell a bit mustier than usual, but not terrible, I’m still getting the swing of this. The ends are a lot better. I am going to try to go a week and a half without wetting it. Baby steps. Also I am brushing like a madwoman and am going to ramp up how often I clean my brushes. Wish me luck!

As promised, here are some photos of my recent adventures:

 wpid-20141016_110528.jpgtrouble kitty is watching you make stool

wpid-20141010_165821.jpgour backyard red maple

 wpid-20141007_103808.jpgstarted some granny squares for a hoodie, inspired by this post.

 wpid-20141005_141003.jpganother road trip scarf for a friend

wpid-20141005_140519.jpgangie and abraham are getting along

 wpid-20140927_112558.jpgthe baby fish are getting big!! there’s four

wpid-20140930_180951.jpgstunning view i thought

wpid-20141001_075736.jpgour red maple again. such a beautiful tree.

Ok, that’s it for now! I have to go pick up a kombacha scoby for a friend. I got a lead on it and my friend wants one, so I’m off! Have a great day and I’ll be back to check on you all in a little bit!